Find all necessary assessments, videos, and recommendations for mental health.
- Improve mental health, find peace.
- Gain insights.
- Feel supported.
Relationship Attachment Style Test
Early caregiver attachment profoundly affects emotional development and relationships.
6 Human Needs Test
Unofficial “6 Human Needs” questionnaire reveals core needs and tips.
Free Personality Test
NERIS Type Explorer
The Five Love Languages
Strengthening relationships through commitment and understanding each other’s language.
Eclectic Energies Enneagram Tests
Answer honestly for accurate results, reflecting your true self.
Breathing
Pranayama – An Introduction | Breathing Basics
Sleep Delta Waves
The Deepest Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music – Binaural Beats
Theta
Theta Meditation – Deepest Mind / Body Relaxation – Binaural Beats
Theta Waves
Stress Anxiety | Healing Relaxation | Sleep Meditation Music
Love and Kindness
Meditation to Develop Mindfulness and Compassion
Relieve Anxiety and Stress
Mindfulness Meditation to help Relieve Anxiety and Stress
Gratitude
Feeling Grateful and Full of Gratitude
Recommended Books
Discover these recommended books for mental health and peace, offering valuable insights, practical advice, and inspiration for personal growth and well-being.