Are you struggling?
We are on your side and we get where you are coming from.
Benefits of
Individual Therapy
- Focus on emotions that you are experiencing in the moment.
- move towards maintaining happy and healthy thoughts and emotion.
- Feel emotions more clearly and gain insight as to why it is surfacing so intensely.
- Can be short term or long term
Benefits of
Couples Therapy
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- Improves memory, attention, concentration
- Improves sleep
- Helps regulate emotional and cognitive functioning
- Improves life performance (work & play)
Benefits of
Family Therapy
- Develops a stronger understanding of healthy boundaries, patterns and family dynamics
- Enhances communication between family members
- Improves problem solving to improve family harmony
- Deepens empathy and helps to avoid placing blame
- Reduces conflict and improves anger management skills
Benefits of
Neurofeedback
- Improves memory, attention, concentration
- Improves sleep
- Helps regulate emotional and cognitive functioning
- Improves life performance (work & play)
Benefits Of Tele-Health Services
Stay home and stay healthy;
Eliminate commute time and scheduling hassles;
Start services quickly
More flexible hours available
Covid 19 Update
Currently offering in-person office sessions, in-person neurofeedback and tele-therapy services. “Group Sessions” to resume in the near future
Personalized Service
Depending on your individual treatment plan, you can have a combination of all these together.
BENEFITS OF TELE-HEALTH SERVICES
Stay home and stay healthy;
Eliminate commute time and scheduling hassles;
Start services quickly
More flexible hours available
COVID 19 UPDATE
Due to COVID, we are currently offering teletherapy and in-person Neurofeedback services.
We will be returning to in-office talk therapy and group therapy when it is safe to do so. If you are in need of an in-person open air appointment please contact us to discuss.
PERSONALIZED SERVICE
Depending on your individual treatment plan, you can have a combination of all these together.
