Communication: Games People Play 6 of 7 in series

 

Communication: Games People Play 6 of 7 in series

 

Part 6: Why These Communication Patterns Feel So Confusing (and Why You’re Not “Too Sensitive”)

 

 

When communication patterns repeat without resolution, people often internalize the confusion. They may question their emotions, perceptions, or needs.

This confusion is not weakness—it’s a normal response to inconsistent or invalidating communication. Therapy helps people recognize patterns, trust themselves again, and build clarity.

Coming next: From games to growth—what healthy communication actually looks like.



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